Category Archives: Uncategorized

” PLANTAGO MAJOR ” …Miracle weed.

This Little Weed is one of the Most Useful Medicines on the Planet

You have stepped on it, ignored it, and tried to eradicate it from your lawn.

However, this innocuous little weed is one of the most useful medicines on the planet, just begging to be harvested.

There are two major types of plantain in BC, Canada: Lance and Broadleaf. Generally, all 200-plus varieties of plantain yield the same results.

plantain weed useful medicine

It grows especially well in poor, rocky soil (such as driveways) and is often seen alongside dandelion. More often than not, you will see plantain growing in gravel pits and construction sites as nature seeks to regenerate the soil. Introduced to North America in the 1600s, it was once called “White Man’s Foot” by the Native Americans who witnessed that where the Europeans tread and disrupted the soil, plantain sprung up.

Plantain has often been the go-to remedy for hikers plagued by mosquitos. Because it draws toxins from the body with its astringent nature, plantain may be crushed (or chewed) and placed as a poultice directly over the site of bee stings, bug bites, acne, slivers, glass splinters, or rashes. Bandage the area and allow the plantain to work its magic for 4-12 hours. Plantain may also be used to create a balm for emergency kits, or an infusion used as a skin or general wash. It is also a notable, soothing remedy for hemorrhoids.

Plantain is renowned for its healing effect on the digestive system. This is especially useful for anyone who has been damaged by antibiotics, anti-inflammatory or pain medications, food allergies, or Celiac disease. Both leaves and seeds specifically target the digestive system for healing. The leaves may be steeped as tea, added to soups, or dried with a sauce similar to kale chips. The seeds – a type of psyllium – can be ground or soaked for bulk mucilage or absorbable fibre, which, consumed before meals, may help with weight loss.

Because plantain is a gentle expectorant and high in silica, an infusion can be helpful for lung problems, coughs, and colds.

Plantain is almost a panacea for the human body, treating everything from all menstrual difficulties, all digestive issues, to nearly all skin complaints, and even arthritis. Add to salads, chew to ease thirst, or enjoy in stir fries. This versatile wild vegetable will keep you in good health for years to come!

One BRILLIANT IDEA for the Garden Enthusiast

Wow! This is the CRAZIEST gardening trick I have ever seen!

Wait .. Diapers? How do those help your plants? Trust me, it’s probably not what you’re thinking.

I’ll be the first to admit that I LOVE gardening, in fact I live of it, but I never expected this 😀.
It  may sounds strange but it actually makes a lot of sense!

Don’t forget to share this surprising trick with your friends.

CHEERS and HAPPY GARDENING.

5 things to know about the TOMATO

Auntie Dogma's Garden Spot

July 12, 2014

 
 
 
 

1. Cooked  tomatoes are better for you than raw ones: the heat causes more of the antioxidant properties to be released.

 

2. Don’t store tomatoes in the fridge!The cold damages their delicate cell membranes. Instead leave at room temperature and to keep them from rotting to quickly – put them stem down.

 

3. The leaves of tomato plant can actually add a vibrant “fresh tomatoaroma” to pasta sauces.e  Use like fresh basil.

 

4. Eating cooked tomatoes may act as a kind of internal sunscreen.  They help block UV rays, but don’t toss the sunscreen, tomatoes are only a supplement not a replacement.

 

5. When tomatoes arrived in Italy in the mid-1500’s they were originally grown not to eat but for a garden decoration.

 

(Glad that idea didn’t last, aren’t you?)

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7 Reasons Why You Will Never Do Anything Amazing With Your Life

http://akkaoldfart.wordpress.com.

Yup, listen to an Old Fart.

Yeah that’s right, you heard me… I’m talking to you… I’m calling you out.

I’m looking you in the eyes (OK well, not really since you are probably reading this article, but figuratively, I am burning a cyclops type hole in your face right now) and telling you that you don’t stand a chance.

I’m telling you that if you can read this article, look through this list and not claim it as your own, then you should be a little worried.

Actually, you should be very worried. You should drop everything and immediately question your existence on earth. You should find a mirror, look yourself in the eyes, raise your hand and slap yourself in the face.

Got it? Now repeat that until you come to your senses and continue reading whenever you’re ready.

I’m Talkin’ Bout Street Skill, Son!

I’m not talking…

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How to, REGROW almost everything.

 

 

Here’s an idea to stretch your grocery money and grow your own, organically. Re-growing veggies doesn’t cost a dime. It’s easy to cut off the bottom, re-root and grow your own lettuce, celery, green onions, bok choy, garlic, ginger, basil, potatoes & carrots. If you can think of another veggie to grow this way, please share. Let us know if you’ve tried this and how well it worked!

Cheers from an Old Fart

 

37 Life Lessons in 62 Years…Yayyyyyyy

http://akkaoldfart.wordpress.com.

December last year was my 62 birthday. And, I must say, it’s been a pretty interesting ride so far. As I look back over the years and many phases of my Life, I realize how each stage, success, stumble, triumph and heartache has had a significant impact on where I stand right now. And despite the rough patches, I love it all.

From a shy yet studious little boy, to an artsy and somewhat rebellious teenager, to a happy-go-lucky big-dreaming 20-something with a bit of a wild size, my metamorphosis were plentiful in my early years. Now into my 60’s, my heart has grown a few sizes larger and overflows with fatherly love as I’ve discovered what matters most in life. And my entrepreneurial experiences have been a crash course in lessons of life, business and self that, at times, brought me to the brink of what I thought I…

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Jane Says: What You Should Know About Lead in Green Tea

Fears over lead in green tea have more to do with the leaves than the drink itself.

Is green tea good for you?

Have you ever wondered if green tea is good for you? (Photo: wulingyun/Getty Images)

June 12, 2013 By 

Jane Lear was on staff at ‘Gourmet’ for almost 20 years.

full bio 

“I always thought green tea was good for you, but recently I’ve heard reports that it can contain the additive soy lecithin (why??) or be contaminated with lead. Should I stop drinking it?”

—Rory Anawalt

After water, tea is the most consumed drink on the planet. All of it—black, green, and in-between—comes from the evergreen shrub Camellia sinensis. Yep, you read that correctly—the tea we drink is the leaf of a camellia. The two major varieties used for tea are C. sinensisvar. sinensis (Chinese tea), which is probably native to western Yunnan, and C. sinensis var.assamica (Assam tea, Indian tea), native to the warmer parts of Assam (India), Burma, Thailand, Laos, Cambodia, Vietnam, and southern China.

We’ll never know if an Indian tribesman or a Chinese healer brewed the primal cup of tea, writes Beatrice Hohenegger in Liquid Jade: The Story of Tea from East to West, but it was first cultivated in China during the Han Dynasty (206 B.C.E–220 C.E.). As a beverage, tea was celebrated by Taoists as an elixir of immortality, developed as a spiritual practice in Buddhist Japan, and became the catalyst of intrigue, industry, empire, and war. It does not require an assist from soy lecithin.

Unless, of course, you need the emulsifier/stabilizer to keep the “natural flavorings” in certain teas smoothly blended together so that they disperse into brewing tea. If you avoid soy—or just want unadulterated tea—it pays to read the ingredients list on the label. That’s especially true if you enjoy teas flavored with fruits, herbs, or spices, even from a “100% natural” brand such as Celestial Seasonings. At least that company’s lecithin comes from non-GMO soy.

The difference between green and black tea, by the way, is based on the degree of oxidation the leaves receive. Green tea comes from leaves that are steamed, pan-fired, or oven-fired immediately after picking, so minimal oxidation occurs. (White tea, made from new-growth buds and young leaves, is even less processed.) In a black tea—or red tea, as it’s called in China—the leaves are well and truly oxidized. The type of tea called oolong occupies the middle range; its partial oxidation results in varying, distinctive flavors and complex aromas.

All teas are rich in antioxidants, but green tea, especially when brewed from loose leaves, is known for its great abundance of the polyphenols classified as catechins—in particular, epigallocatechin-3-gallate (EGCG). A great deal has been written about the health benefits of green tea, so I’ll spare you here; for an in-depth review, check out this research from theUniversity of Granada, in Spain.

Okay, about this lead business. ConsumerLab.com, an independent site that tests health and nutrition products, reported on May 21 that not only did catechin and caffeine levels vary widely in the green teas it tested (from Bigelow, Celestial Seasonings, Lipton, Salada, and Teavana), but that some contain lead in their leaves. “Lead is known to be taken up into tea leaves from the environment and can occur in high amounts in tea plants grown near industrial areas and active roadways, such as in certain areas in China …. the liquid portions of the brewed teas [italics mine] did not contain measurable amounts of lead (i.e., no more than 1.25 mcg per serving).” A microgram is equal to one millionth of a gram. As long as you don’t eat the tea leaves, you have nothing to worry about, in other words.

That said, limiting our exposure to lead is a smart thing to do (for excellent in-depth reporting on the subject, read USA Today’s recent coverage), but it’s important to understand that the chemical element occurs naturally everywhere, even in uncontaminated soils. Fortunately, a healthy diet rich in vitamin C, calcium, and iron can help mitigate lead’s harmful effects.

Lead contamination of C. sinensis has been studied at the Chinese Academy of Agricultural Sciences, in Hangzhou, for years. In one article, published in the January 2006 issue of the journal Environmental Pollution, Chinese researchers analyze the lead concentrations in 1225 tea samples collected nationally between 1999 and 2001; among their findings was that 32 percent of the samples exceeded the national maximum permissible concentration and there was an increasing trend in tea lead concentration from 1989 to 2000. In another, more heartening piece, published the following year in the journal Chemosphere, the researchers indicate that the liming (neutralizing) of acidic tea-garden soils is an effective way to reduce lead contamination in tea leaves.

And, you may ask, what about trace amounts of radiation showing up in Japanese green tea? Much of that country’s tea is produced far to the west of Fuskushima, where the 2011 nuclear power-plant disaster occurred, but still—is there reason to worry? I turned to Elizabeth Andoh, the world’s leading English-language authority on Japanese food (and longtime Gourmetcontributing editor). “The subject of radiation contamination of the food chain (tea included) is VERY complicated,” she wrote. “For me, the bottom line is the reputation of the vendor and the vendor’s diligence in researching and testing.” If choosing an online vendor, look to see if the company includes radiation test results for their teas.

So, should you simply avoid green tea altogether? Well, it’s not a necessary nutrient, so it is your choice to drink it or not. Jeffrey Blumberg, director of the Antioxidants Research Laboratory and professor at the Friedman School of Nutrition Science and Policy, both at Tufts University, weighed in. “The vast majority of observational studies on large populations of tea drinkers (including those in China) show a dose-related health benefit of tea consumption (i.e., the larger the intake, the greater the benefit), particularly in reducing the risk of cardiovascular disease,” he wrote. That’s enough for me.

Tips for buying and brewing green tea

When buying green tea, it’s worth remembering that it is an agricultural crop. Its quality from year to year depends on a number of factors, including climate, weather, soil health, proximity to highway or industrial pollutants, whether it’s harvested by hand or machine, and the care with which it’s been handled, stored, and shipped. “There are thousands of green teas in China,” explained tea merchant Sebastian Beckworth, who travels to remote parts of that and other countries to source fine teas from small farms and collectives. “I don’t blend my teas for consistency,” he added. “I’d rather find farmers who are making a good crop and buy it. And when it’s gone, it’s gone.”

He also introduced the concept of seasonality. “The harvest time is now,” he said. “And green teas don’t keep as long as black teas do. Enjoy a green tea for six months, then try something else.” Any other tips? Forgo prepackaged teabags, which are filled with bits of broken leaves, for the loose leaves; in general, they’re of higher quality, fresher, and you’ll be rewarded with nuances of flavor. And because green tea is so delicate, always brew the leaves in water that hasn’t quite reached a boil (about 180 ºF).

 

 

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